There is nothing wrong with having wrinkles. Some facial lines can be charming. Without medical aid, changing your appearance once you have wrinkles can be difficult. Here, we will discuss different face wrinkles home remedies, Causes, and know how to keep them at bay.
Look at the skin of a child, and the skin of an 80-year-old looks pretty different. It’s due to age because collagen formation in the body slows down with time. This process can be boosted by different factors, e.g., pollution, sun exposure, and other lifestyle formalities.
We will discuss eight different points to keep our skin healthy and fresh.
Sun Protection
Ultraviolet radiation is very harmful to human skin as well as health. It is a fact that direct exposure of skin to the sun can destroy skin cell and leads to aging and wrinkles. According to a study in 2013 by a “study trusted source,” using sunscreens regularly can reduce or slow down the signs of skin aging and wrinkles. Ultra Violet radiation can penetrate through clouds; therefore, it’s essential to use sunscreens and an SPF ranging from 30 to 50 daily.
Sunglasses, wide-brim hats, and light-colored clothes should be used for extra protection from ultraviolet radiation.
Use of Retinoid
Retinoid is the most studied ingredient regarding skin aging and wrinkle because retinoid can increase collagen production, which plays a vital role in skin aging.
Retinoids also increase the rate of skin regeneration and promote the creation of new blood vessels, which helps to improve skin appearance and texture.
Retinoid is available in the market with slightly different potencies and shapes. Some of them are available in gels and creams. Dermatologists suggest a small amount to test initially to check your skin’s tolerance against products or contact with dermatologists.
Moisturize
The moisturizer plays a vital role in hydrating your skin. It helps to nourish and hydrate your skin as you age. The research shows that moisturizers are a rich source of Vitamin C, and hyaluronic acids are effective at wrinkle prevention. Moisturizer products should not be used until the dermatologist's advice.
Eat vitamin-rich food
A Dutch study on a large scale of almost 2700 found that dietary habits significantly impact facial wrinkles, especially in women. This study states red meat and snacks can lead to more wrinkles in women, but fruits have some positive signs.
Some fruits and drinks are better for wrinkle control;
Sleep on your back.
Sleeping position is also critical concerning position. Suppose someone sleeps on their stomach side having more wrinkles. Sleeping position can increase the speed of wrinkle formation and distort facial skin. So, if you want to avoid this, try to sleep on your back, and silk pillows can also be used for better results.
Relax your face
Repeating facial movements like frowning, squinting, and pursing the lips can boost the formation of wrinkles. So, do regular, deep breathing, meditation, yoga, and mindfulness exercises.
Smoking
Tobacco smoke can damage fibers and collagens necessary for skin’s elasticity and strength. Nicotine is the main component of cigarettes that constricts vessels, so blood flow decreases. So, if you smoke, visit your healthcare and set a plan to quit smoking.
5-Best Face Wrinkles Home Remedies
Several face wrinkles home remedies are present according to different geological conditions. Here, we have discussed the 5 Best face wrinkles home remedies below.
Aloe Vera
Aloe Vera has Vitamin E with healing properties. Also keeps your skin hydrated and protects from sunlight. This is one of the best options for face wrinkles home remedies.
How To Use
Apply Aloe Vera gel for 90 days on the affected area and wash with lukewarm water.
Banana Mask
Banana Mask is also ubiquitous in the Face Wrinkles Home Remedies list.
How To Use
Mash and make the paste of banana
Apply for 15 to 20 minutes
Wash your face with water
Egg Whites
Egg whites minimize the depth of wrinkles.
How To Use
Apply egg white paste until dry. Then wash your face.
Olive Oil
It is also an essential product to keep your skin hydrated.
How To Use
Massage the oil overnight.
Facial Massage
Facial Massage is also a prevalent face wrinkle home remedy in Asian countries. It promotes blood circulation in the skin.
How To Use
On the affected skin, massage for three to five minutes every day.
Also Read; Stress Effects on The Body
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